Invest in yourself by joining a support group

In the Quinte region, there are support groups for things such as addictions, ALS, Alzheimer’s, arthritis, autism, bereavement, brain injury, cancer, caregiving, diabetes, gambling, heart attack, mental health, ostomy, over eating, stroke, parenting, Parkinson’s, pregnancy, Tourette Syndrome, vision loss and many, many more.

Support group, members provide each other with various types of help, usually nonprofessional and nonmaterial, for a particular shared, usually burdensome, characteristic. Members with the same issues can come together for sharing coping strategies, to feel more empowered and for a sense of community.

To learn more about support groups in your area,

·         Visit

·         Volunteer and Information Quinte database of services at or purchase a hard copy of the Community Key

·         For Information on non-emergency social service programs contact 211 available to answer your questions 24 hours a day, 7 days a week.

Leave a Reply