June 2018 edition

Stretch your food budget with the Good Food Box

What is the Good Food Box?

Established in 1995, the Good Food Box Program provides fresh, healthy and nutritious fruits and vegetable to hundreds of individuals and families each year. In 2017 over 14,000 boxes were sold to over 2,056 individuals. For a nominal fee, participants pay for a Good Food Box in the first week of the month. The box is packed through our main office located in Belleville and shipped to depots throughout Hastings & Prince Edward Counties. Delivered during the third week of the month, the Good Food Box helps families stretch their food dollar, reduce their food costs and meet the nutritional needs of themselves and family members.

How do I Participate?

To place your order and pay at your nearest depot (contact your nearest depot to inquire about payment options, see website http://www.cdcquinte.com for complete list of depots).  You would pick up your box on the third Wednesday of the month.

How much does it cost?

There are three options to choose from:

  • $15.00 Large Good Food Box has larger amounts of fresh fruits and vegetables and is suitable for households of three or more people.
  • $10.00 Small Good Food Box has smaller amounts of fresh fruits and vegetables and is suitable for households of one or two people.
  • $5.00 Fruit Bag has a selection of various fruits and is a great “add on” to one of the boxes or on its’ own!

What is in the box?

The contents of the box changes each month according to what is in season and what we can get the best deal on.

Can Anyone Participate?

Yes! Anyone can buy a Good Food Box and there are no limits to how many you can buy!

How much money can I save?

We compared the price of the $15.00 Large Good Food Box at three Belleville grocery stores. The average retail cost of the large box was $33.57.

We compared the price of the same box at a rural grocery store and the cost was $40.30.

For more information contact the Community Development Council of Quinte at 613-968-2466 or visit them on-line at http://www.cdcquinte.com.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s